By Jill Kotsis, 3/1/2019 Don’t you wish there were an 8th day of the week? Or maybe just 25 hours in a day would do it? Then you could do it all AND sleep well at night—oh, AND exercise consistently. Most of the people I know admit that they’re waiting for that rare chance (or maybe retirement?) to fit in …
By Mike Kotsis, 2/14/2019 We’re on a mission to take family life from good to great! We believe there is nothing more important than the health and happiness of our families. It affects the raising of our children, our ability to serve our purpose in the world, the strength of our marriages, and our personal fulfillment and joy in life. …